Megan Lutz teaches Hatha Yoga, Pilates Reformer, Pilates Mat and Spinning. She is also a Destination Spa outdoor guide leading road cycling, kayaking and hiking. She has experience as a Corporate Health and Fitness Program Manager and a Corporate Health and Fitness Specialist. Megan’s occupation as an outdoor guide allows her to integrate the natural, outdoor world with the mindful practice of Hatha Yoga.
She believes nature brings one’s mind into present moment time through engaging all the senses. Her goal in her Hatha Yoga classes is to integrate the natural world into the yoga experience thus deepening the students’ present moment time experience while embracing the mind, body, spirit and soul connection.
Megan's credentials/certifications:
Bachelor of Arts with a concentration in Modern Dance – College of Wooster, Wooster, Ohio
200 Hour Yoga Hatha Yoga Graduate – Lotus Gardens Yoga School
200 Hour Prana Flow Yoga Graduate - Shiva Rea's Prana Flow Yoga
Pilates Mat & Reformer Instructor – IM=X Exercise Corporation
Personal Trainer – National Academy of Sports Medicine
Performance Enhancement Specialist – National Academy of Sports Medicine
First Aid, CPR, & Automated External Defibrillator – American Red Cross
Wilderness First Aid – Stonehearth Open Learning Opportunities